Vitamin D can help to cure sun tanned skin

According to recent study Vitamin D can comfort you in case of grave sun-ravaged skin and soothe your discomfort. Further, high dose of Vitamin intake after sunburn can reduce skin redness, swelling and inflammation. In a research conducted by a group of researchers, 20 people received 50,000, 100,000, or 200,000 IU of vitamin D one hour after small UV lamp "sunburn" on their inner arm and then after collecting their skin biopsies sample they found that people with high intake…

According to recent study Vitamin D can comfort you in case of grave sun-ravaged skin and soothe your discomfort. Further, high dose of Vitamin intake after sunburn can reduce skin redness, swelling and inflammation.

In a research conducted by a group of researchers, 20 people received 50,000, 100,000, or 200,000 IU of vitamin D one hour after small UV lamp “sunburn” on their inner arm and then after collecting their skin biopsies sample they found that people with high intake of Vitamin D were not much affected by sunburn.

“We hypothesize that Vitamin D helps promote protective barriers in the skin by rapidly reducing inflammation. What we did not expect was that at a certain dose, vitamin D not only was capable of suppressing inflammation, it was also activating skin repair genes”, said one of the researchers.

By-Ayush Tiwari